Mar 8, 2022
Co-Pioneer of Confidence Through Cabaret, Heather Stephenson for the last 25 years has owned a global consultancy specializing in leadership and career training, which she started after she discovered cabaret and learned how to powerfully take up space and own her voice and narrative in her personal life. She has worked globally in corporate supplying leadership training and coaching to clients. During COVID, she had a chance to stop and reflect and dive into masculine and feminine energies that have changed the way she views the cultures of ‘doing’ and ‘results’ without genuine connection.
Let’s tune in to her story!
[00:01 - 09:01] Opening Segment
- Get to know my guest Heather Stephenson
- Heather’s Seven Different Personas
- More than our names, more than our titles
- Avoiding the question ‘How do you feel?’ amidst the COVID-19 pandemic
[09:02 - 21:28] The Place of Unreachable Excellence
- Everybody is Going to Like Me!
- No, you don’t have to be a people-pleaser all the time
- Heather shares the story of how she started Cabaret
- Battling your Irrational Fear
- Take Control, Feel Joy and Excitement
- Don’t shrink, take space
- Stop apologizing
[21:29 - 41:23] How to Let Go of Imposter Syndrome and Be More Confident
- The Imposter Syndrome and Negativity Bias
- How to Manage Your Imposter Voice
- Listen to that voice
- Do things that are perfectly imperfect
- Confidence is Not a Constant
[41:24 - 43:15] Closing Segment
- Final words
- Connect with my guest, Heather in the links below
Tweetable Quotes
“I am not just a mom, or a carer, or a wife, or a business person. I'm not just anything. I'm also all these things.” – Heather Stephenson
“Perfectionism can be a form of imposter syndrome.” – Heather Stephenson
“Let your feelings happen and let them go.” – Heather Stephenson
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Reach Heather through Facebook, Instagram, and LinkedIn. You can also check out Confidence Through Cabaret and boost your confidence with them!
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Thanks for tuning in!