Oct 18, 2019
Naketa R. Thigpen, LCSW, is regarded as the #1 Balance & Relationship Advisor in the World, she is a Transformative Empowerment Speaker, Author, and CEO of ThigPro Balance and Relationship Management Institute, a global personal development company headquartered in Philadelphia, PA that’s reviving both coaching and subscription box industries.
Ignited to activate others, Naketa partners with Careerpreneurs, to help them amplify their intimacy in their relationships to thrive in work/life (and LOVE) by creating their balance and joy.
Join her in this episode as she shows us how self-care is not enough. That it should be tempered with self-love. She brings to the forefront the power in which affirming ourselves brings and stresses the point on how this action can empower the best inside of us. Even anger can have healthy ways to be expressed and not taking power over you. Naketa surely articulated it so well in this episode.
HIGHLIGHTS
02:25 - Naketa's business that make social impact
04:28 - Self-care Vs. Self-love; why do you need both
06:01 - How to practice mirror work
13:56 - Healthy ways to express your anger
21:59 - Why accessibility is important
30:51 - What is self-lovecation and why do you need it for recalibration